More information about this class will be available shortly.
Classes are held every Tuesday's and Thursday's 6:30 AM
Dr Steven Booth
M. 0413 727 899
If you are a qualified trainer in a specific style of fitness/martial arts or simply interested in renting a space to run a program, shoot us an e-mail and we would be happy to accommodate. Our facilities can be used for many purposes in fitness and well-being.
Conditions Apply, Contact us for more information.
Pencak Silat is a full-body fighting form incorporating strikes, grappling and throwing in addition to weaponry. Every part of the body is used and subject to attack. Pencak silat was practiced not only for physical defense but also for psychological ends.
For more information on this martial art check out the video's listed below;
Shindo Kan Jiu Jitsu Australia
7th Degree Shihan Jordan is the Victorian representative for the World Jiu Jitsu Federation Australia.
His unique style of Shindo Kan Jiu Jitsu is a street form of self defence, which consists of defence from unarmed or armed attackers.
This specific form teaches defence in both standing and ground combat.